September Skin Reset: How to Repair Sun Damage After Summer
- Jessica Berahmand

- Sep 16
- 2 min read

Summer is amazing for the soul — sunshine, vacations, patio dinners, and that carefree glow we all love. But let’s be real: summer isn’t always amazing for our skin. By the time September rolls around, a lot of us are left dealing with the not-so-fun side effects of too much sun and heat: dehydration, uneven skin tone, flaky dry, or just that overall dullness that says, “I spent the last three months outside.”
If that sounds familiar, you’re not alone. September is one of the best times of the year to hit reset on your skin and repair sun damage. With the right skincare and targeted treatments, you can undo summer’s damage and set your skin up for its best fall and winter yet.
Why Your Skin Needs Repair After Summer
Summer is fun, but it takes a toll on skin health:
UV exposure: Even with sunscreen, UV rays sneak through and can trigger pigmentation, fine lines, and damage you don’t see right away.
Heat + sweat: They clog pores, dehydrate skin, and throw off your skins natural balance.
Environmental stress: Wind, water, and travel often weaken the skin barrier.
If your skin feels tight, blotchy, or sensitive right now, it’s your skin’s way of asking for repair.

At-Home Adjustments You Can Make to Repair Sun Damage Skin
I’m a big believer in keeping things simple and realistic. Here are a few small tweaks you can start with:
Switch to a hydrating cleanser if your skin feels tight or dry.
Add a hydrating serum like hyaluronic acid or a cream peptides to restore moisture.
Keep using SPF (yes, even in fall!) because UV damage doesn’t clock out after Labor Day.
Don’t over-exfoliate — your skin needs repair, not more stress.
These steps are great for maintenance, but if you want real results, professional treatments make all the difference.
--Best Professional Treatments for a September Skin Reset--
This is where I come in. September is the perfect time to invest in treatments that target, sun damage and set your skin up for fall and winter. Here are my go-to’s:
Facials: Custom facials deeply hydrate, calm, and rebalance skin.
Microneedling: One of the most effective treatments for pigmentation, texture, and fine lines caused by summer sun.
Chemical Peels: A light peel removes damaged cells, evens tone, and gives skin a fresh, healthy glow.
LED Therapy: Helps reduce inflammation, speed up healing, and stimulate collagen production.
Every skin is different, which is why I tailor each treatment to your specific needs — so you don’t have to figure out what’s best on your own. That’s my job.

Why September is the Perfect Month for Skin Renewal
Fall is the ideal time to repair sun damage skin from summer because UV exposure is lower. By starting treatments now, you’ll not only heal from summer but also strengthen your skin before colder weather sets in. That means glowing, healthier skin just in time for the holidays.
✨ Ready for your September Skin Reset?
Your skin deserves some post-summer love.
Book your facial, microneedling, peel, or LED session here and let’s bring back your healthiest glow this fall!



Comments