I’m still loving and enjoying these beauty-food packed smoothie bowls for weekend breakfast. They’re packed with nutrients to boost your natural beauty, not to mention pack a mega-health punch!
On Sundays, I especially love whipping up variations of my smoothie bowls, but here is a go to favorite of mine! The nuts and seeds are packed with skin plumping omegas, while the berries are chock-full of antioxidants that are beating of those aging free radicals. Iron in the dried berries and other minerals in your dried superfood berries are a great addition! Get creative and make your own beauty boosting breakfast.
Ingredients (Serves 2-3)
For Smoothie Base:
3 frozen bananas
1 cup organic frozen berries (I used strawberries, raspberries and blueberries)
1/2 packet of froze acai berry purée (optional)
1/2 cup of organic coconut milk (light from a carton, *not* full fat from the can)
2 tbs of ground flax seeds
2 tbs of raw organic chia seeds from Earth Circle Organics
1/2 tsp organic ceylon cinnamon
1/2 tsp organic vanilla powder
1/2 tsp cardamom
1/2 tsp Maca Root powder
1 Scoop of Greens Powder from Health Force Super Foods
Slice 1/2 banana
Assorted fresh berries (go crazy!! – berries are packed with antioxidants and great anti-aging foods)
Nuts of your choice (I love pecans, pistachios and brazil nuts)
Dried super berries (golden berries, goji berries or mulberries are my faves!)
Bee pollen granules (if you are not vegan)
Really you can get creative, just add your favourite super foods, nuts and berries!