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For the Love of
Skin Care
No more feeling overwhelmed with too many products. No more running into walls trying new products with no results. Lost on what your skin type even is? Or where to even begin?
I've felt all these feelings before and made it a mission in life to help women feel confident, beautiful, responsible, educated, and inspired to take care of their skin from the outside in!
Welcome to my blog! Where we talk about all things skin health related. If you like what you see/read subscribe to get updates on new posts.


My skin called to tell me I ate too many cupcakes...
This past weekend was my husband, Sean's birthday and you can't do a birthday without the cupcakes or any type of sweets for that matter....

Jessica Berahmand
Jun 16, 20213 min read


What Is High Frequency and Why Do We Use It?
High Frequency is a popular skincare technique that is used to treat a variety of conditions, including acne management, enlarged pores,...
Belleza Skincare institute
Apr 20, 20212 min read


Linking the Nervous System and Skincare
Stress can be your skin’s worst enemy. One word- inflammation. When you feel anxious about something, your central nervous system goes...

Jessica Berahmand
Apr 7, 20212 min read


My top 3 favorite Sunscreens and why to use SPF
We are just a couple months out from sweet, sweet summer and soon you will start hearing all Estheticians yelling from the rooftops about...

Jessica Berahmand
Apr 1, 20213 min read


Does air pollution affect our skin?
Yes, that air you waltz around in when you venture outside does affect your skin. Obviously some areas are worse than others, but...

Jessica Berahmand
Feb 10, 20212 min read


Fake Eyelashes- where did they come from?
The desire to have long, fanned out lashes comes from ancient Egypt. During the Roman era, women desired the longest lashes humanly...

Jessica Berahmand
Jan 20, 20212 min read


Ugh. But I’m Tired. Do you really even need a skincare routine?
When you think of skincare what do you see? Perhaps it's a bathroom counter crowded with products, or a seemingly never ending beauty...

Jessica Berahmand
Jan 15, 20212 min read


7 Healing Elixirs For Youthful and Glowing Skin
Here are some of my favorite recipes featuring some of the world’s most potent beauty foods. I recommend having one every day…minimum! Rota
DR. WILL COLE
Jan 7, 20213 min read


Are these skincare devices really worth the hype?
There are some skin care gadgets you should avoid using at home, some of them simply aren’t powerful enough to be effective, while others...

Jessica Berahmand
Jan 1, 20213 min read


Portland, Oregon Local Holiday Gift Guide
Below are small businesses I hold dear to my heart: * you can find everyone on Instagram and/or Google* Sweet Heart Tattoo Carrie Darnell...

Jessica Berahmand
Dec 1, 20201 min read


TOP 5 tips for healthy winter skin!
It’s that time of the year to start wearing layers to protect your body from the elements of the winter weather; have you done the same...

Jessica Berahmand
Dec 1, 20202 min read


A mocktail that’s good for your skin! Best Cranberry Holiday Mocktail
Sparkling Cranberry Lime Cocktail Festive, low in sugar, and super quick to throw together, this is a great last-minute holiday drink...

Jessica Berahmand
Nov 25, 20202 min read


Self Care During COVID
Even before a global pandemic, a need to reset was needed. But now, more than ever being able to rest and reset is super important....

Jessica Berahmand
Nov 3, 20201 min read


Pustule vs. Cysts
When you feel that pesky pimple start to form, is your immediate reaction to dry it out? This might be the number one mistake I hear...

Jessica Berahmand
Nov 3, 20203 min read


Top 5 Common Skincare Mistakes
As an Esthetician it is my job to listen to my clients and their concerns along with learning about their lifestyle and habits so I can...

Jessica Berahmand
Oct 27, 20202 min read


Native American Skincare Rituals
Times when you needed to be in touch with the earth and the many herbs and plants that she grows.

Jessica Berahmand
Oct 16, 20202 min read


What are retinols, how do they work and should I be using them?
While it’s always a good time to start working on prevention and healthy aging, your twenties are the best time to start introducing retinol

Jessica Berahmand
Oct 6, 20202 min read


It’s Peel Season! Pumpkin Spice peel anyone?
No matter what depth of peel is used, the basic point of a chemical peel is to provide a chemical exfoliation that removes the layers of dea

Jessica Berahmand
Sep 28, 20202 min read


16 FAQs about Micro-needling
1. What Is Microneedling?
Microneedling, also known as collagen induction therapy, is a non-surgical skin rejuvenation treatment that...

Jessica Berahmand
Sep 23, 20207 min read


Let's get Real-My Story
I was sitting here trying to think of the next post to write. I had many ideas written down and even have a small plan on what to talk...

Jessica Berahmand
Sep 17, 20205 min read
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